When at work, I am constantly walking.
I walk to pick up students from class, then I walk to take them back to class.
I walk to get printing from the copy machine from the office, which is across the building.
I walk to where I am called when a teacher needs assistance with a student.
I walk during recess supervision.
When I am at home, I am now sitting.
I am sitting while on Zoom meetings.
I am sitting while writing reports.
I am sitting watching television.
I am sitting while playing tug of war with dogs.
Yesterday, I was moving all day. I was cleaning EVERYTHING! I almost forgot what it feels like to feel my watch vibrate from meeting my step goal for the day. I thought I got a text, but really I had hit my 11,000 step goal. It has been over a week since that happened. It put a smile on my face. I got to over 12, 000 steps, 12,724 to be exact. Sadly, I was at half of that. Time to aim again tomorrow!