I had asked my kids what I should write about for today. My youngest starts laughing and said "your naps." I totally agree, I will write about my naps! Who doesn't love a good nap? I tell them that naps are healthy for you, not sure if that is true, but it is for me.
I don't sleep well through the night for a variety of reasons. So if I have a day off of work, I definitely don't mind squeezing in a 20 minute. I love curling up in my king size bed snuggling my puppies with my blanket pulled up to my chin. If the sun is peering in my room to warm my face... even better!
After having four boys running around (my two and two nephews) and a catching a movie late last night, todays nap was a bit longer. I actually had my eyes closed for about an hour and twenty minutes. It was lovely!
I try to convince my sons to also take naps sometimes. I think it is good to shut off your brain for a little while to reset. So even though my youngest thought it would be funny to write about naps, I think it was a perfect topic. I will continue to take naps when I can and I would encourage you to do the same! :-)